TAME Your Appetite: The Art of Mindful Eating

Guiding you from mindless munching and emotional overeating to peace with food and mindful habits



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Featured Courses

TAME Your Appetite: 5 Step Online Program
5 Steps to End Mindless Eating, Lose Weight and Find Peace with Food
Dr. Sheila Forman Dr. Sheila Forman
$497
12 Session TAME Your Appetite Online Course
The Complete TAME Your Appetite: The Art of Mindful Eating
Dr. Sheila Forman Dr. Sheila Forman
$997
An Introduction to Mindful Eating: The Mini-Course for Frustrated Dieters
Everything you need to know in just an hour!
Dr. Sheila Forman Dr. Sheila Forman
$29
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